If extreme sports get your blood pumping and you want to spend a day pushing your self to the limit, visit Lee Valley Athletics Centre on Sunday, 21 June.

Sporting Futures, the biggest free sport and physical activity event in North London, is back for another year, providing physical activities for all ages and abilities to try.

Come and experience the ‘extreme’ zone and test your strength and agility on the climbing wall, try out your ‘flips’ whilst skateboarding, your stamina on the assault course and agility and movement in parkour.

The event is open to everyone from 11am – 5pm. Supported by national and London wide campaigns, Change4Life, Go London and Play Sport London, Sporting Futures aims to inspire and motivate people to get active and lead healthier lifestyles.

With over 40 different activities to try, the event also highlights career and education opportunities available in the sport and health and fitness sector. There will also be free health checks and advice from Enfield NHS on how everyone, of any age, can improve their health and fitness by getting active and having fun.