Good morning, a beautiful sunrise greets us this morning - but don't forget your umbrella with heavy rain forecast on and off for most of the day.

Out on the roads, the usual rush hour delays forming.

Slow on the M25 anticlockwise from j20 for Kings Langley all the way around to the M4 - especially slow between j17 for Maple Cross and j16 for the M40.

Delays of 10 minutes on the A41 southbound between Hemel and Kings Langley.

Delays of seven to 10 minutes on the M1 southbound at Brent Cross, with queues continuing on the A406 round to Wembley.

Catherine Street in St Albans city centre still closed due to roadworks so expect delays there.

Busy into Radlett due to temporary traffic lights near the train station in Watling Street - traffic tailing back to Harper Lane at the moment.

Roadworks in Totteridge village near the war memorial causing problems on all approaches.

A406 delays - between Colney Hatch Lane and Bowes Road, Arnos Grove; and between A10 and New Southgate.

A10 busy southbound via Bush Hill Park - traffic clears after Edmonton Cemetery.

Traffic okay over in east London/west Essex at the moment.

London Overground: Severe delays between Gospel Oak and Barking due to a late finish of engineering work. 

Good service on all other lines.