After the long weekend, it might seem tough having to head back to work - but our morning update will help ease you into it.

Traffic

There's temporary lights at Blake Hall Road, Aldersbrook, because of road works.

There are also temporary lights at Chigwell Lane, Chigwell.

Cars are currently crawling through slow traffic on the M11 between Loughton and Woodford as per usual.

Over in Enfield, work to create the Mini Holland is causing delays in Bush Hill Park.

Trains

There's a good service on all London Underground lines! Yay!

Weather

At least the weather is bright and sunny! It's going to be 13c later - probably not quite enough to warrant any sun cream, but you might need your sunnies.